Is this real Ceylon cinnamon or cassia?
This is true Ceylon cinnamon (Cinnamomum verum) from Sri Lanka — not cassia.
What does “Alba” mean?
Alba is a premium style/grade of Ceylon cinnamon quills known for being pencil-thin, smooth, and delicately aromatic.
What is Ceylon Alba cinnamon?
It’s true Ceylon cinnamon made from fine layers of inner bark and rolled into thin quills. Alba is prized for its light color and gentle sweetness.
Why buy Ceylon cinnamon sticks instead of powder?
Quills are ideal for tea, infusions, syrups, and slow cooking, and they typically retain aroma longer than powder.
How do I use cinnamon sticks (quills)?
Simmer 1–2 quills in water or milk for 5–10 minutes for tea/infusions, or add to curries, desserts, and syrups while cooking.
How should I store cinnamon sticks?
Keep sealed in an airtight container in a cool, dry place away from heat and sunlight.
Is it okay to use Ceylon cinnamon every day?
For normal culinary use, many people use cinnamon regularly. For high-dose or supplement-level use, consult a healthcare professional.
Who should avoid cinnamon?
If pregnant, managing a medical condition, or taking blood thinners, consult a healthcare professional before using large amounts or supplements.